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Welcome to Atha Yoga!

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Practice Ashtanga Yoga & Mysore on Bonaire
Calm your mind - Heal your body - Live your potential
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Learn more 

About the origin and meaning of Yoga, Ashtanga Yoga and the Mysore practice. Here you also find the information that you can use to answer the exercises in the workbook of the Ashtanga Yoga Beginner's Course.

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